And that’s it…

AS OF 8PM 25/4/16 ENTRIES ARE CLOSED – THE RACE IS FULL! Thank you so much to everyone that has signed up to run and to help.  We are so excited and really want this year’s race to go smoothly – and then maybe next year we can up the numbers!

Racing kids…

Fantastic news everyone… there will be a kids race! It will take place after the main run, there will be age categories and there will be certificates! £2 entry on the day and it will be a 1km race. More details will follow 🏃🏃🏃

Sponsor Me!

Hi everyone, you can now download a sponsor form from our website so that you can raise money while you run! www.binfield10k.co.uk/10ksponsorform.pdf You can run for whichever charity you like – obviously it would be great if you run for FOBs, but don’t forget the ARC charity is up and running to save the roof at Read more about Sponsor Me![…]

12 weeks to go!

Morning everyone! 12 weeks to go! If you are following our training programme this week you need to do: 5 minute brisk warm up walk, then 2 repetitions of the following: run for 90 seconds, walk for 90 seconds, run for 3 minutes, walk for 3 minutes. Do that 3 times this week!